
Hi, I'm Rachel
For over 27 years I've worked alongside families and young people, helping them grow, feel heard and find their way. Now, as a life coach training with The Coaching Academy in Life Coaching and NLP, I help people who feel stuck, lacking confidence or facing change to find clarity and create what's next. My coaching is warm, practical and personal - a calm space to slow down, reconnect with what matters, and take real steps forward.
My own journey through Reiki and sound healing taught me that we need to feel balanced before we can move forward, and that belief shapes how I coach.
My approach
My approach
Real change starts when you feel steady and ready for it, so my coaching follows three steps.
Rebalance
We begin by slowing down and reconnecting with yourself, so change feels possible and wanted, not forced. Reiki and sound healing have been part of my own journey, and are there if they feel right for you, never assumed.
Understand
Your DISC profile, included in every package, shows how you naturally think, communicate and respond under pressure, so we work with who you are.
Move forward
Practical, personal 1:1 coaching to get clear on what you want and take real steps towards it.
Who I Help
Feeling Stuck
Feeling Stuck

Lacking Confidence
Lacking Confidence

Undergoing Change
Undergoing Change

Seeking Purpose
Seeking Purpose

How Coaching Works
Articles & Writing
I write about mindset, confidence and personal growth for Brainz Magazine, an international publication featuring experts in wellbeing, leadership and personal development.
Why Mindset Work Alone Isn't Enough
The Hidden Cost of People-Pleasing
Being Enough
Free Intro Call
30 min

